Description
Beat the summer heat with this easy homemade cold yogurt drink recipe! Packed with probiotics, protein, and refreshing flavors, this beverage is a healthy alternative to sugary drinks. Learn how to make your own cold yogurt drink and discover why it’s the ultimate summer refreshment.
Ingredients
Scale
- 1 cup plain yogurt (Greek or regular)
- 1/2 cup cold water or milk
- 1 tablespoon honey or sugar (adjust to taste)
- 1/2 cup fresh fruit (e.g., strawberries, mango, or blueberries)
- Ice cubes (optional, for extra chill)
Instructions
- Add 1 cup of plain yogurt, 1/2 cup cold water or milk, 1 tablespoon honey or sugar, and 1/2 cup fresh fruit to a blender.
- Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
- (Optional) Add a handful of ice cubes and blend again for 15-20 seconds for an extra-cold yogurt drink.
- Pour into a chilled glass and serve immediately for the perfect summer refreshment.
Notes
- For a protein boost, substitute with Chobani Greek Yogurt Drink or Chobani Protein Drink as the base.
- Experiment with flavors: try pineapple for a tropical twist or a pinch of cinnamon for warmth.
- For a vegan option, use dairy-free yogurt and plant-based milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American/Global
Nutrition
- Serving Size: 1 cup (approximately 240ml)
- Calories: 180 kcal
- Sugar: 18g (varies with honey/sugar and fruit choice)
- Sodium: 70mg (varies with yogurt type)
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g (depends on fruit)
- Protein: 10g (higher with Greek yogurt)
- Cholesterol: 5mg (varies with yogurt type)
Keywords: cold yogurt drink, summer refreshment, drinkable yogurt, Chobani smoothie, healthy beverage, cold yogurt drink recipe