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Close-up of a refreshing cold yogurt drink with fruit garnish

Why Cold Yogurt Drinks Are the Perfect Summer Refreshment


  • Author: chef Olivia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Beat the summer heat with this easy homemade cold yogurt drink recipe! Packed with probiotics, protein, and refreshing flavors, this beverage is a healthy alternative to sugary drinks. Learn how to make your own cold yogurt drink and discover why it’s the ultimate summer refreshment.

Ingredients

Scale
  • 1 cup plain yogurt (Greek or regular)
  • 1/2 cup cold water or milk
  • 1 tablespoon honey or sugar (adjust to taste)
  • 1/2 cup fresh fruit (e.g., strawberries, mango, or blueberries)
  • Ice cubes (optional, for extra chill)

Instructions

  1. Add 1 cup of plain yogurt, 1/2 cup cold water or milk, 1 tablespoon honey or sugar, and 1/2 cup fresh fruit to a blender.
  2. Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
  3. (Optional) Add a handful of ice cubes and blend again for 15-20 seconds for an extra-cold yogurt drink.
  4. Pour into a chilled glass and serve immediately for the perfect summer refreshment.

Notes

  • For a protein boost, substitute with Chobani Greek Yogurt Drink or Chobani Protein Drink as the base.
  • Experiment with flavors: try pineapple for a tropical twist or a pinch of cinnamon for warmth.
  • For a vegan option, use dairy-free yogurt and plant-based milk.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American/Global

Nutrition

  • Serving Size: 1 cup (approximately 240ml)
  • Calories: 180 kcal
  • Sugar: 18g (varies with honey/sugar and fruit choice)
  • Sodium: 70mg (varies with yogurt type)
  • Fat: 4g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g (depends on fruit)
  • Protein: 10g (higher with Greek yogurt)
  • Cholesterol: 5mg (varies with yogurt type)

Keywords: cold yogurt drink, summer refreshment, drinkable yogurt, Chobani smoothie, healthy beverage, cold yogurt drink recipe