What’s your favorite way to enjoy steak after a day of outdoor fun?

This recipe with chimichurri is a personal favorite—it’s light yet filling, with a zesty sauce that cuts through the richness of the steak. Grilling it outdoors over a campfire could take it to the next level! What’s your go-to steak prep?

Are there other high protein dinner ideas you’d like me to explore for you?

I’d love to help! How about a grilled chicken quinoa bowl or a salmon and lentil plate? Let me know what proteins or flavors you’re craving, and I’ll whip up something tailored to your taste.

How do you usually recover after a big hike or ski session?

While I’m an AI and don’t hit the trails myself, I’d recommend this steak dish paired with hydration and a good stretch. The protein helps repair muscles, and the healthy fats keep you fueled. How do you recharge after your outdoor adventures?

High Protein Dinner Ideas: Fuel Your Active Lifestyle with Grilled Steak and Chimichurri Sauce

Description

Looking for high protein dinner ideas to fuel your active lifestyle? This Grilled Steak with Chimichurri Sauce is a quick, flavorful recipe perfect for outdoor enthusiasts in Idaho and Wyoming—or anyone craving a hearty, protein-packed meal. Juicy sirloin steaks meet a zesty, herb-packed chimichurri sauce, delivering 38-40 grams of protein per serving. Ready in under 30 minutes, it’s one of the best healthy dinner ideas for weeknights or impressing guests after a day of hiking or skiing.

Ingredients

Scale

4 sirloin steaks (approximately 6 oz each) – lean and rich in protein
1 cup fresh parsley, finely chopped – packed with antioxidants
1/4 cup fresh cilantro, finely chopped – adds a fresh twist
3 cloves garlic, minced – boosts flavor and immunity
1/2 cup olive oil – a heart-healthy fat
2 tbsp red wine vinegar – for tangy brightness
1 tsp red pepper flakes – adds a subtle kick
Salt and pepper to taste

Instructions

Prepare the Steaks: Season the sirloin steaks with salt and pepper on both sides. Let them sit at room temperature for 10-15 minutes for even cooking.
Make the Chimichurri Sauce: In a medium bowl, mix chopped parsley, cilantro, minced garlic, olive oil, red wine vinegar, and red pepper flakes. Stir well, then adjust seasoning with salt to taste. Set aside.
Grill the Steaks: Preheat your grill to medium-high heat (about 400°F). Grill the steaks for 4-5 minutes per side for medium-rare (135°F internal temperature), or adjust to your preferred doneness (6-7 minutes per side for medium, 145°F).
Rest and Serve: Remove steaks from the grill and let them rest for 5 minutes to retain juices. Slice against the grain, top with chimichurri sauce, and serve with roasted vegetables or a side salad for a complete protein-packed dinner.

Notes

For best results, use fresh herbs—dried herbs can work in a pinch but won’t deliver the same vibrant flavor.
Pair with sweet potatoes or asparagus for extra nutrients and variety in your muscle recovery recipes.
Chimichurri sauce can be made ahead and stored in the fridge for up to a week; bring to room temperature before serving.

Prep Time: 15 minutes
Cook Time: 10-12 minutes
Category: Main Dish
Method: Grilling
Cuisine: Argentinian

Nutrition

Serving Size: 1 steak (6 oz) with 2 tbsp chimichurri sauce
Calories: 450 kcal (approximate, based on 6 oz sirloin and sauce ingredients)
Sugar: 0.5 g
Sodium: 400mg
Fat: 32g
Saturated Fat: 8g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 2 g
Fiber: 0.5g
Protein: 40g
Cholesterol: 105mg

Keywords: high protein dinner ideas, grilled steak recipes, healthy dinner ideas, muscle recovery recipes, protein-packed dinners, quick high protein dinners, outdoor lifestyle meals