What Are Spring Dinner Recipes All About?

Spring dinner recipes focus on fresh, seasonal ingredients like asparagus, peas, and strawberries, creating light, flavorful meals perfect for warmer days. Think easy dishes like lemon garlic chicken or spring pasta!

What’s the Tastiest Spring Food to Enjoy?

The tastiest spring foods include vibrant options like roasted asparagus, juicy strawberries, and tender chicken, as featured in dishes like our Lemon Garlic Chicken with Asparagus—fresh and delicious!

Which Foods Are Classic for Spring Meals?

Typical spring foods are light and fresh—think asparagus, spinach, peas, radishes, and herbs like mint, perfect for healthy salads, pastas, and chicken dinners.

What Meats Pair Best with Spring Dinners?

Light meats like chicken and turkey shine in spring, as seen in our Lemon Garlic Chicken recipe, balancing rich flavors with seasonal veggies for a healthy twist.

What Flavors Define Spring Eating?

Spring flavors are bright and fresh—zesty lemon, sweet peas, earthy asparagus, and tangy strawberries, all highlighted in easy spring dinner recipes like pasta and salads.

Spring Dinner Recipes: Fresh, Easy, and Delicious Ideas

Name: Spring Dinner Recipes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 boneless chicken breasts (about 1.5 lbs); 1 bunch asparagus, trimmed (about 1 lb); 2 tablespoons olive oil; 1 lemon (zested and juiced, about 2 tbsp juice and 1 tsp zest); 3 garlic cloves, minced; 1 teaspoon salt; 1/2 teaspoon black pepper

Description

Celebrate spring with this easy and healthy Lemon Garlic Chicken with Asparagus recipe! Perfect for home cooks in Montana, Colorado, and beyond, this one-pan dish combines zesty lemon, tender chicken, and crisp asparagus for a fresh spring dinner ready in under 30 minutes.

Ingredients

Scale

4 boneless chicken breasts (about 1.5 lbs)
1 bunch asparagus, trimmed (about 1 lb)
2 tablespoons olive oil
1 lemon (zested and juiced, about 2 tbsp juice and 1 tsp zest)
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon black pepper

Instructions

Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt, black pepper, and half the lemon zest.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.
Add the chicken breasts and sear for 3-4 minutes per side until golden brown.
Add the trimmed asparagus to the skillet, along with the minced garlic, lemon juice, and remaining lemon zest.
Transfer the skillet to the preheated oven and roast for 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove from the oven, let rest for 5 minutes, and serve hot.

Notes

Pair with quinoa or roasted potatoes for a complete meal.
For extra flavor, sprinkle with fresh parsley before serving.
Substitute chicken thighs if preferred; adjust cooking time as needed.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with 1/4 of the asparagus
Calories: 250 kcal
Sugar: 2g
Sodium: 650mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 30g
Cholesterol: 85 mg

Keywords: spring dinner recipes, easy spring dinner, chicken dinner recipes, healthy dinner ideas, spring meals